Growing pains

“Are you sure that’s safe?” That’s the question I’m asked every time I shoot a video of myself skating on the pond in my neighborhood. I pride myself on my attention to detail and ability to assess a frozen pond in the winter. Perhaps this desire to intimately know the ice was fueled by my …

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Discipline

Why would I choose to write about Discipline?  Honestly, it’s something that I’ve been thinking a lot about lately.   There are many aspects of my life where I’d like to become more accomplished…Writing, music, art, physical exercise, yoga, and of course meditation.  A quick search on the internet gave me this quote by Jim Rohn, …

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The Decluttering Loop

I love clearing spaces. And I’ve been dying to get at this drawer for 9 years! But it’s not mine, it’s Josh’s space. After all this time, he finally let me at it… He was organizing his office and music space, so I casually asked about the drawer.  The moment he said “sure” and I wiggled the drawer …

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Clearing Mental Clutter

You’ve been wanting to start a meditation habit, but you can’t make that first step….to sit down…even for just 5 minutes.    You stare at that lovely space that you’ve created…it’s calling to you, but your mind is being pulled in so many different directions.  And it’s convinced you that you don’t have the time…that you …

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