Calendula
Scientific name:
Calendula officinalis
Parts used for tea:
flowers
Flavor:
medium, peppery
Chamomile
Scientific name:
Chamomilia recutita
Parts used for tea:
flowers
Flavor:
medium, apple-like
Cinnamon
Scientific name:
Cinnamomum verum
Parts used for tea:
inner bark, leaves
Flavor:
strong, spicy sweet
Cornflower
Scientific name:
Centaurea cyanus
Parts used for tea:
flowers
Flavor:
mild, anise
Dandelion
Scientific name:
Taraxacum offinale
Parts used for tea:
flowers, leaves, roots
Flavor:
medium, earthy (root)
Echinacea
Scientific name:
Echinacea purpurea
Parts used for tea:
flowers, leaves, roots
Flavor:
medium, grassy (leaves)
Elder
Scientific name:
Sambucus nigra
Parts used for tea:
flowers, berries
Flavor:
mild, floral (flowers)
Ginger
Scientific name:
Zingiber officinale
Parts used for tea:
root
Flavor:
strong, spicy
Hawthorn
Scientific name:
Crataegus laevigata
Parts used for tea:
berries
Flavor:
medium, sweet and tart
Hibiscus
Scientific name:
Hibiscus sabdariffa
Parts used for tea:
flower calyces
Flavor:
strong, tart
Jasmine
Scientific name:
Jasminum grandiflorum
Parts used for tea:
flowers
Flavor:
medium, floral
Lavender
Scientific name:
Lavendula officinalis
Parts used for tea:
flowers
Flavor:
strong, floral
Lemon
Scientific name:
Citrus limon
Parts used for tea:
peel
Flavor:
medium, lemon
Lemon Balm
Scientific name:
Melissa officinalis
Parts used for tea:
leaves
Flavor:
mild, lemon
Lemon Grass
Scientific name:
Cymbopogon citratus
Parts used for tea:
stalks
Flavor:
medium, lemon
Lemon Verbena
Scientific name:
Aloysia triphyla
Parts used for tea:
leaves
Flavor:
strong lemon
Licorice
Scientific name:
Glycyrrhiza glabra
Parts used for tea:
root
Flavor:
strong, sweet
Linden
Scientific name:
Tilia cordata
Parts used for tea:
flowers, leaves
Flavor:
medium, floral
Marshmallow
Scientific name:
Althaea officinalis
Parts used for tea:
roots, flowers, leaves
Flavor:
medium, sweet
Passionflower
Scientific name:
Passiflora incarnata
Parts used for tea:
flowers, leaves
Flavor:
medium, grassy
Peppermint
Scientific name:
Mentha x piperita
Parts used for tea:
leaves
Flavor:
strong, mint
Raspberry
Scientific name:
Rubus idaeus
Parts used for tea:
leaves, berries
Flavor:
mild, sweet (leaves)
Red Clover
Scientific name:
Trifolium pretense
Parts used for tea:
flowers, leaves
Flavor:
sweet, grassy
Rose
Scientific name:
Rosa spp.
Parts used for tea:
flowers, hips
Flavor:
strong, floral
Rosemary
Scientific name:
Rosmarinus officinalis
Parts used for tea:
leaves
Flavor:
strong, piney mint
Sage
Scientific name:
Salvia officinalis
Parts used for tea:
leaves
Flavor:
strong, minty
Thyme
Scientific name:
Thymus vulgaris
Parts used for tea:
leaves, flowering tops
Flavor:
medium, spicy mint
Tulsi
Scientific name:
Ocimum tenuiflorum
Parts used for tea:
leaves
Flavor:
medium, spicy
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What are Chakra Tea Meditations?
Chakra Tea Meditations are meditations using energy healing techniques, herbal teas, and music designed to help you tap into your full potential.
We’d like to invite you to enjoy a cup of tea!
By connecting with the aroma, the medicinal properties, symbolism, and spirit of your herbs, you’ll begin to awaken all the strengths that already reside within your 7 chakras.
Simply prepare a cup of your favorite herbal tea and join us in a short meditation to open the connection between all 7 Chakras.
This meditation is just 1 minute. You got this! If you’d like, you can download this to your device to make it easier. Why not try this meditation at different times during the day?
Step 1:
Hold your cup of tea just below your mouth. Imagine within your cup all the thoughts, ideas, beliefs, and emotions needed to reach your full potential. The energy of your tea holds the energy of your potential.
Step 2:
Inhale through your nose as you take in the aroma of your tea.
Envision the energy from your tea moving up to your Crown Chakra at the top of your head.
Step 2:
Exhale through your mouth as you gently cool your tea with your breath.
Envision the energy moving through your chakras down to your Root Chakra at the base of your spine.
Step 3:
Inhale up to your Crown Chakra. Exhale down to your Root Chakra. And again, up to your Crown, down to your Root Chakra.
Step 4:
Close your eyes and feel the energy moving through your chakras as you continue with 3 more breaths
Step 4:
Enjoy your cup of tea.
Step: 5
Download the video (no sign up required!) so you can relax to our Chakra Tea Meditation anytime, anywhere.
