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The Strengths Within You™

Chakra Tea Meditations to awaken your full potential

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  • Do you feel overwhelmed, defeated, and like you’re on your own?
  • Would you like to release the energy of old destructive habits?
  • Would you like to improve your relationship with yourself and others?

The Power of Observing, Owning, and Releasing My Emotions

Feelings of self-defeat can be an empowering call to action.  If you recognize and honor ALL of your emotions, they become one of the greatest catalysts for change and will help you transform your life.

Your seven chakras hold the energy of all of your life experiences and affect all parts of your being–including your attitudes, beliefs, and responses to situations.  Many of us have found that we’re stuck on autopilot, driven by emotional habits and patterns that are stuck within our energy system.

When the energy of old habits is released, you find that you’re able to align with your natural state of balance and harmony.  You shift from someone who is reactive or perhaps impulsive to the person you know your really are, the person you love.

Everything you want to be is already inside of you.

Keep in mind, striving to become the person you love doesn’t take away from the fact that you should love and honor yourself every step of the way.  Keep your eye on the goal and enjoy the journey.

Are you willing to believe that you have the strengths within you to become everything that you desire?


Chakra Meditation Music

Our downloadable album includes 7 20-minute chakra music meditations created to align with the energy of your 7 chakras.

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Chakra Tea Meditation Card Deck

May these cards set in motion a journey of self-discovery—guiding you to the books, teachers, mentors, and resources that will become catalysts for awakening the strengths within you.

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Online Meditations

Awaken the Strengths Within You! Join our Sunday Morning Tea Meditations and Conversation with Kara and Josh

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Our mission is to help you awaken the strengths within you so you can improve:

  • your relationship with yourself

  • your relationship with others

  • your relationship with your environment

  • and your relationship with time

Are you ready to make a change?

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