7 Days 7 Chakras Tea Meditations

FREE Chakra Starter Kit www.poormetea.com

Ask yourself, “What do I need today?”

Root Chakra Sunday

Set Your Intention for your meditation:
My intention is to embody Grounding.

My Word of Focus:
Grounding

Set Your Intention for your meditation:
My intention is to embody Nourishment.

My Word of Focus:
Nourishment

Set Your Intention for your meditation:
My intention is to embody Vitality.

My Word of Focus:
Vitality

Set Your Intention for your meditation:
My intention is to embody Belonging.

My Word of Focus:
Belonging

Set Your Intention for your meditation:
My intention is to embody Support.

My Word of Focus:
Support

Set Your Intention for your meditation:
My intention is to embody Structure.

My Word of Focus:
Structure

Set Your Intention for your meditation:
My intention is to embody Security.

My Word of Focus:
Security

Sacral Chakra Monday

Set Your Intention for your meditation:
My intention is to embody Passion.

My Word of Focus:
Passion

Set Your Intention for your meditation:
My intention is to embody Resilience.

My Word of Focus:
Resilience

Set Your Intention for your meditation:
My intention is to embody Flexibility.

My Word of Focus:
Flexibility

Set Your Intention for your meditation:
My intention is to embody Freedom.

My Word of Focus:
Freedom

Set Your Intention for your meditation:
My intention is to embody Creativity.

My Word of Focus:
Creativity

Set Your Intention for your meditation:
My intention is to embody Sensuality.

My Word of Focus:
Sensuality

Set Your Intention for your meditation:
My intention is to embody Patience.

My Word of Focus:
Patience

Solar Plexus Chakra Tuesday

Set Your Intention for your meditation:
My intention is to embody Choice.

My Word of Focus:
Choice

Set Your Intention for your meditation:
My intention is to embody Clarity.

My Word of Focus:
Clarity

Set Your Intention for your meditation:
My intention is to embody Self-esteem.

My Word of Focus:
Self-esteem

Set Your Intention for your meditation:
My intention is to embody Individuality.

My Word of Focus:
Individuality

Set Your Intention for your meditation:
My intention is to embody Acceptance.

My Word of Focus:
Acceptance

Set Your Intention for your meditation:
My intention is to embody Empowerment.

My Word of Focus:
Empowerment

Set Your Intention for your meditation:
My intention is to embody Certainty.

My Word of Focus:
Certainty

Heart Chakra Wednesday

Set Your Intention for your meditation:
My intention is to embody Openness.

My Word of Focus:
Openness

Set Your Intention for your meditation:
My intention is to embody Fearlessness.

My Word of Focus:
Fearlessness

Set Your Intention for your meditation:
My intention is to embody Forgiveness.

My Word of Focus:
Forgiveness

Set Your Intention for your meditation:
My intention is to embody Self-love.

My Word of Focus:
Self-love

Set Your Intention for your meditation:
My intention is to embody Compassion.

My Word of Focus:
Compassion

Set Your Intention for your meditation:
My intention is to embody Harmony.

My Word of Focus:
Harmony

Set Your Intention for your meditation:
My intention is to embody Gratitude.

My Word of Focus:
Gratitude

Throat Chakra Thursday

Set Your Intention for your meditation:
My intention is to embody Expression.

My Word of Focus:
Expression

Set Your Intention for your meditation:
My intention is to embody Honesty.

My Word of Focus:
Honesty

Set Your Intention for your meditation:
My intention is to embody Voice.

My Word of Focus:
Voice

Set Your Intention for your meditation:
My intention is to embody Respect.

My Word of Focus:
Respect

Set Your Intention for your meditation:
My intention is to embody Eloquence.

My Word of Focus:
Eloquence

Set Your Intention for your meditation:
My intention is to embody Creativity.

My Word of Focus:
Creativity

Set Your Intention for your meditation:
My intention is to embody Authenticity.

My Word of Focus:
Authenticity

Third Eye Chakra Friday

Set Your Intention for your meditation:
My intention is to embody Vision.

My Word of Focus:
Vision

Set Your Intention for your meditation:
My intention is to embody Imagination.

My Word of Focus:
Imagination

Set Your Intention for your meditation:
My intention is to embody Focus.

My Word of Focus:
Focus

Set Your Intention for your meditation:
My intention is to embody Realization.

My Word of Focus:
Realization

Set Your Intention for your meditation:
My intention is to embody Serendipity.

My Word of Focus:
Serendipity

Set Your Intention for your meditation:
My intention is to embody Intuition.

My Word of Focus:
Intuition

Set Your Intention for your meditation:
My intention is to embody Self-awareness.

My Word of Focus:
Self-awareness

Crown Chakra Saturday

Set Your Intention for your meditation:
My intention is to embody Manifestation.

My Word of Focus:
Manifestation

Set Your Intention for your meditation:
My intention is to embody Faith.

My Word of Focus:
Faith

Set Your Intention for your meditation:
My intention is to embody Purpose.

My Word of Focus:
Purpose

Set Your Intention for your meditation:
My intention is to embody Liberation.

My Word of Focus:
Liberation

Set Your Intention for your meditation:
My intention is to embody Spirituality.

My Word of Focus:
Spirituality

Set Your Intention for your meditation:
My intention is to embody Mindfulness.

My Word of Focus:
Mindfulnes

Set Your Intention for your meditation:
My intention is to embody Serenity.

My Word of Focus:
Serenity