All the wisdom and strength to reach your full potential resides within your 7 chakras.
Your Heart Chakra is located at the center of your chest and is related to thoughts about Love and Harmony.
We thoughtfully chose the following 7 quotes to help you tap into the wisdom of your Heart Chakra.
Simply enjoy a cup of tea as you reflect on the messages below.
Heart Chakra Reflective Meditation:
- Prepare a cup of your favorite herbal tea.
- Read through the quotes below and choose one that speaks to you.
- Turn on the Heart Chakra Meditation Music and close your eyes.
- Reflect on the quote as you breathe gently, taking in the aroma of your tea with each inhalation. And then gently exhaling.
- Write your reflections in your journal as you enjoy your cup of tea.
- Share your insights below!
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1-Minute Heart Chakra Meditation Music by Josh Black
Openness Chakra Reflective Meditation
Openness: The ability to open my heart and welcome in all that I desire
Fearlessness Reflective Chakra Meditation
Fearlessness: The ability to be guided by love rather than fear
Forgiveness Reflective Chakra Meditation
Forgiveness: The ability to free myself from past hurts and wrongdoings
Self-Love Reflective Chakra Meditation
Self-Love: The ability to love myself as I am
1-Minute Heart Chakra Meditation Music by Josh Black
Compassion Reflective Chakra Meditation
Compassion: The ability to show kindness to others despite our differences
Harmony Reflective Chakra Meditation
Harmony: The ability to deepen my connection to significant people in my life
Gratitude Reflective Chakra Meditation
Gratitude: The ability to see the many blessings in my life
We would love to hear any insights that came to you in your Chakra Tea Meditation.
Enjoy a cup of tea!
Kara and Josh