Sacral Chakra Inspirational Quotes: 1-Minute Meditations

All the wisdom and strength to reach your full potential resides within your 7 chakras.

Your Sacral Chakra is located in your lower abdomen and is related to thoughts about Passion and Flexibility.

We thoughtfully chose the following 7 quotes to help you tap into the wisdom of your Sacral Chakra.

Simply enjoy a cup of tea as you listen to the chakra balancing music and reflect on the messages below.

Sacral Chakra Reflective Meditation:

  1. Prepare a cup of your favorite herbal tea.
  2. Read through the quotes below and choose one that speaks to you.
  3. Turn on the Sacral Chakra Meditation Music and close your eyes. 
  4. Reflect on the quote as you breathe gently, taking in the aroma of your tea with each inhalation. And then gently exhaling.
  5. Write your reflections in your journal as you enjoy your cup of tea.
  6. Share your insights below!

Shift your energy, change your life!
Get our free Starter Kit

Passion Reflective Chakra Meditation

Passion: The ability to bring more joy and passion into my life

Resilience Reflective
Chakra Meditation

Resilience: The ability to regroup and recover after an emotionally draining situation

Flexibility Reflective
Chakra Meditation

Flexibility: The ability to move calmly and skillfully through life’s ups and downs

Freedom Reflective
Chakra Meditation

Freedom: The ability to free myself from feelings of guilt about past decisions or actions

Creativity Reflective
Chakra Meditation

Creativity: The ability to awaken and reconnect with my innate creativity

Sensuality Reflective
Chakra Meditation

Sensuality: The ability to love, enjoy, and celebrate my body

Patience Reflective
Chakra Meditation

Patience: The ability to trust the nature timing and flow of my life

 We would love to hear any insights that came to you in your Chakra Tea Meditation.  


Enjoy a cup of tea!
Kara and Josh