All the wisdom and strength to reach your full potential resides within your 7 chakras.
Your Sacral Chakra is located in your lower abdomen and is related to thoughts about Passion and Flexibility.
We thoughtfully chose the following 7 quotes to help you tap into the wisdom of your Sacral Chakra.
Simply enjoy a cup of tea as you listen to the chakra balancing music and reflect on the messages below.
Sacral Chakra Reflective Meditation:
- Prepare a cup of your favorite herbal tea.
- Read through the quotes below and choose one that speaks to you.
- Turn on the Sacral Chakra Meditation Music and close your eyes.
- Reflect on the quote as you breathe gently, taking in the aroma of your tea with each inhalation. And then gently exhaling.
- Write your reflections in your journal as you enjoy your cup of tea.
- Share your insights below!
1-Minute Sacral Chakra Meditation Music by Josh Black
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Passion Reflective Chakra Meditation
Passion: The ability to bring more joy and passion into my life
Resilience Reflective
Chakra Meditation
Resilience: The ability to regroup and recover after an emotionally draining situation
Flexibility Reflective
Chakra Meditation
Flexibility: The ability to move calmly and skillfully through life’s ups and downs
Freedom Reflective
Chakra Meditation
Freedom: The ability to free myself from feelings of guilt about past decisions or actions
1-Minute Sacral Chakra Meditation Music by Josh Black
Creativity Reflective
Chakra Meditation
Creativity: The ability to awaken and reconnect with my innate creativity
Sensuality Reflective
Chakra Meditation
Sensuality: The ability to love, enjoy, and celebrate my body
Patience Reflective
Chakra Meditation
Patience: The ability to trust the nature timing and flow of my life
We would love to hear any insights that came to you in your Chakra Tea Meditation.
Enjoy a cup of tea!
Kara and Josh