All the wisdom and strength to reach your full potential resides within your 7 chakras.
Your Solar Plexus Chakra is located in your upper abdomen and is related to thoughts about Choice and Power.
We thoughtfully chose the following 7 quotes
to help you tap into the wisdom of your Solar Plexus Chakra
Simply enjoy a cup of tea as you reflect on the messages below.
Solar Plexus Chakra Reflective Meditation:
- Prepare a cup of your favorite herbal tea.
- Read through the quotes below and choose one that speaks to you.
- Turn on the Solar Plexus Chakra Meditation Music and close your eyes.
- Reflect on the quote as you breathe gently, taking in the aroma of your tea with each inhalation. And then gently exhaling.
- Write your reflections in your journal as you enjoy your cup of tea.
- Share your insights below!
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1-Minute Solar Plexus Chakra Meditation Music by Josh Black
Choice Reflective Chakra Meditation
Choice: The ability to make clear and empowering decisions that are beneficial to me and others
Clarity Reflective Chakra Meditation
Clarity: The ability to get in touch with and refine my gut instinct
Self-Esteem Reflective Chakra Meditation
Self-Esteem: The ability to stay true to myself despite other people’s input or judgments 
Individuality Reflective Chakra Meditation
Individuality: Gratitude for my individuality and uniqueness including all of my perceived imperfections
1-Minute Solar Plexus Chakra Meditation Music by Josh Black
Acceptance Reflective Chakra Meditation
Acceptance: Patience and tolerance of other people’s actions and reactions
Empowerment Reflective Chakra Meditation
Empowerment: Personal power to change my circumstances
Certainty Reflective Chakra Meditation
Certainty: The ability to trust events as they unfold, in perfect faith that my needs and desires are being fulfilled
We would love to hear any insights that came to you in your Chakra Tea Meditation.
Enjoy a cup of tea!
Kara and Josh