Solar Plexus Chakra Inspirational Quotes: 1-Minute Meditations

All the wisdom and strength to reach your full potential resides within your 7 chakras.

 Your Solar Plexus Chakra is located in your upper abdomen and is related to thoughts about Choice and Power.

We thoughtfully chose the following 7 quotes

to help you tap into the wisdom of your Solar Plexus Chakra

Simply enjoy a cup of tea as you reflect on the messages below.


Solar Plexus Chakra Reflective Meditation:

  1. Prepare a cup of your favorite herbal tea.
  2. Read through the quotes below and choose one that speaks to you.
  3. Turn on the Solar Plexus Chakra Meditation Music and close your eyes.
  4. Reflect on the quote as you breathe gently, taking in the aroma of your tea with each inhalation. And then gently exhaling.
  5. Write your reflections in your journal as you enjoy your cup of tea.
  6. Share your insights below!

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1-Minute Solar Plexus Chakra Meditation Music by Josh Black

Choice Reflective Chakra Meditation

Choice: The ability to make clear and empowering decisions that are beneficial to me and others


Clarity Reflective Chakra Meditation

Clarity: The ability to get in touch with and refine my gut instinct

Self-Esteem Reflective Chakra Meditation

Self-Esteem: The ability to stay true to myself despite other people’s input or judgments

Individuality Reflective Chakra Meditation

Individuality: Gratitude for my individuality and uniqueness including all of my perceived imperfections


1-Minute Solar Plexus Chakra Meditation Music by Josh Black

Acceptance Reflective Chakra Meditation

Acceptance: Patience and tolerance of other people’s actions and reactions


Empowerment Reflective Chakra Meditation

Empowerment: Personal power to change my circumstances


Certainty Reflective Chakra Meditation

Certainty: The ability to trust events as they unfold, in perfect faith that my needs and desires are being fulfilled

 We would love to hear any insights that came to you in your Chakra Tea Meditation.  


Enjoy a cup of tea!
Kara and Josh