All the wisdom and strength to reach your full potential resides within your 7 chakras.
Your Throat Chakra is located in your throat region and is related to thoughts about Expression and Truth.
We thoughtfully chose the following 7 quotes to help you tap into the wisdom of your Throat Chakra.
Simply enjoy a cup of tea as you reflect on the messages below.
Throat Chakra Reflective Meditation:
- Prepare a cup of your favorite herbal tea.
- Read through the quotes below and choose one that speaks to you.
- Turn on the Throat Chakra Meditation Music and close your eyes.
- Reflect on the quote as you breathe gently, taking in the aroma of your tea with each inhalation. And then gently exhaling.
- Write your reflections in your journal as you enjoy your cup of tea.
- Share your insights below!
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1-Minute Throat Chakra Meditation Music by Josh Black
Expression Reflective Chakra Meditation
Expression: The ability to put myself out there and commit to my intentions
Honest Reflective Chakra Meditation
Honesty: The ability to speak, act, and live with kindness and integrity
Voice Reflective Chakra Meditation
Voice: Confidence in expressing myself and standing up for issues that I believe in
Respect Reflective Chakra Meditation
Respect: Appreciation and respect for the viewpoints and contributions of others
1-Minute Throat Chakra Meditation Music by Josh Black
Eloquence Reflective Chakra Meditation
Eloquence: The ability to express myself in a clear, thoughtful, and engaging manner
Creativity Reflective Chakra Meditation
Creativity: The ability to move forward with my creations and share them with the world
Authenticity Reflective Chakra Meditation
Authenticity: The ability to align myself with my true calling
We would love to hear any insights that came to you in your Chakra Tea Meditation.
Please leave a comment below!
Enjoy a cup of tea!
Kara and Josh